Effective goal setting has a direct application and effect on your competition mental skills by helping you to focus your training plan and competition game plan for the foreseeable future. The Goal Setting template can be downloaded here.
This theory based educational module underpins Sport Science theory and its application to the agility setting. Although it is agility focussed the contents has relevance to any canine activity.
Natasha shares her approach to goal setting that has created a number of National and International Champions, in addition to how the application of this process can help support the building and focus of your training plan.
As a result of the educational content you will have an increased understanding of goal setting, have a tiered type of approach to your goal setting to help support your competitive game and training focus.
The content is not designed solely for the elite competitive sector of the sport but has application for all levels of ability.Key subjects include
What if I need further help? Natasha remains available to provide feedback and advice through the Online Personal Trainer section of the site, should you need assistance specific to your partnership.